Lauren Jonker, CNC, RHN (Registered Holistic Nutritionist)
Member: National Association of Nutrition Professionals
How can Well Nourished help you?
Well Nourished YOU
Initial Intake Consultation
FREE Discovery Information Session
The Well Nourished YOU
Ultimate package
**Kindly provide 24 hrs notice to rebook or cancel an appointment to avoid a cancellation fee.
All Well Nourished plans are personalized and include holistic recommendations in three areas; dietary, supplement, and lifestyle.
Menus and Custom E-Cookbooks
Catered and customized to your health goals, dietary needs, and lifestyle. Prices start at $25
Are you dealing with fatigue, stress, desired weight loss, hormone imbalance, brain fog, inflammation, blood sugar balance issues, or just want to get on track to feeling your best? Wondering if Holistic Nutrition can help you reach your health goals? Book this FREE session to share your story, and see how Well Nourished can partner with you in your journey.
20 min phone session
Well Nourished Session Packages
After the Well Nourished YOU initial consultation a session package can be booked. These appointments allow continued support towards your goals.
20% off the Well Nourished Dispensary.
2 - 6 session packages are available.
each appointment is 45-60 min
*Biofeedback may be added for an additional charge.
Biofeedback
Initial intake session
- 1.5 hrs - $200
Follow-up sessions
- 1 hr - $89
Hair Analysis
Entire mineral assay with interpretive work up booklet includes supplement recommendations.
Food Inflammatory (FIT) test
This ultimate package is for the person who wants weekly coaching support. Your personalized plan will include holistic recommendations in three areas; dietary, supplement, and lifestyle. The Well Nourished YOU ultimate package is 12 weeks and includes the initial consultation and 3 one on one 45 -60 minute coaching & accountability sessions with email support between sessions and a one on one week 12 reassessment. This plan also includes custom recipes
e-cookbooks and menu resources made specifically for you! Meal planning support & 20% off the Well Nourished Dispensary. No fad diets or avoiding food groups here! Your Well Nourished YOU journey is to help you establish healthy habits to support a healthy lifestyle long term!
Initial Consult: 1.5 hrs
One on one meetings:
three- 45-60 min each
Week 12 reassessment: 1 hr
Let me get to know you! An in-depth assessment of your individual lifestyle and nutritional profile. We will discuss your medical history, symptoms, and main concerns. From here we will decide what package or service will best support your needs. You will leave this session with some tools as well.
1.5 hrs - $200
A delayed food sensitivity test may be a helpful tool for symptoms such as bloating, stomach pain, joint pain, constipation, diarrhea, fatigue and insomnia. (Just to name a few!)
Meet Lauren
Lauren Jonker is a Registered Holistic Nutritionist and a Biofeedback Technician. She sees each client as an individual with unique needs addressing the person as a whole, rather than a one size fits all approach. Through an in depth analysis of her client's history- including diet, stress, environment, lifestyle habits etc - a customized protocol is created to address their main concerns. A personal protocol that she likes to call the Well Nourished YOU plan. This plan includes dietary, supplement, and lifestyle recommendations. Each plan is designed to include doable steps and encouraging support to ensure success and long term results. Well Nourished is passionate to point families and friends back to the table for community and nourishment for both body and soul.
Family -Table - Soul
